Burnout

The Secret to Unlocking the Stress Cycle

hardcover, 304 pagine

Pubblicato il 26 Marzo 2019 da Ballantine Books.

ISBN:
978-1-9848-1706-8
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4 stelle (1 recensione)

10 edizioni

Review of 'Burnout' on 'Goodreads'

4 stelle

While I do feel that some emphasis in this book aren't as relatable for European readers as American (authors are Americans, I'm not), I gained actually a lot from it. My tiredness and burnouts has confused me a lot beforehand and here I found actually relatable information, not just generic you-should-work-less (my work hours are not the issue) and you-should-love-yourself-more (how exactly?). Book is written specifically women-centered and narrative is framed from a strong feminist point, but I did suggest it my closest men, and it seems to work out quite nicely, too. Somehow my closest bubble contains suprising amount of loving, caring and ultimately very tired human-giver men.