"Award-winning journalist Catherine Price presents a practical, hands-on plan to break up -- and then make up -- with your phone. The goal? A long-term relationship that actually feels good. You'll discover how phones and apps are designed to be addictive and how the time we spend on them damages …
Description
"Award-winning journalist Catherine Price presents a practical, hands-on plan to break up -- and then make up -- with your phone. The goal? A long-term relationship that actually feels good. You'll discover how phones and apps are designed to be addictive and how the time we spend on them damages our abilities to focus, think deeply, and form new memories. You'll then make customized changes to your settings, apps, environment, and mindset that will enable you to take back control of your life -- both on your phone and off."--Back cover.
Collegamenti esterni
OpenLibraryEdizioni di How to break up with your phone
Filtri
How to break up with your phone
Brossura, 184 pagine
lingua English
Pubblicato il 2018 da Ten Speed Press, Penguin Random House.
- ISBN:
- 978-0-399-58112-0ISBN copiato!
- Numero OCLC:
- 1021057555
Dijital Detoks
Brossura, 192 pagine
Pubblicato da Epsilon Yayinevi.
- ISBN:
- 978-605-173-981-6ISBN copiato!
How to Break up with Your Phone
lingua English
Pubblicato il 2019 da Orion Publishing Group, Limited, Hachette.
- ISBN:
- 978-1-4091-8290-0ISBN copiato!
How to Break up with Your Phone
192, pagine
lingua English
Pubblicato il 2018 da Orion Publishing Group, Limited.
- ISBN:
- 978-1-4091-7626-8ISBN copiato!
Cómo Cortar con Tu Móvil / How to Break up with Your Smartphone
192, pagine
lingua Spanish
Pubblicato il 2018 da Penguin Random House Grupo Editorial.
- ISBN:
- 978-84-16895-88-5ISBN copiato!
How to Break up with Your Phone
Pubblicato il 13 Febbraio 2018 da Ten Speed Press.
- ISBN:
- 978-0-399-58113-7ISBN copiato!
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